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Stop Scaring Yourself to Death with Your Own Fictitious Stories October 2, 2018

Posted by Danna Beal in 1, Awaken, Emancipation, Forgiveness, Personal Freedom.
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Stop Scaring Yourself to Death with Your Own Fictitious Stories. Join John Smallman and me as we discuss how pain and fear can awaken us to who we truly are. Then read below that summarizes our conversation.

In a world of diverse beliefs, conflict, blame, and shame, it is sometimes hard to gain and remain seated in your own soul, grounded in your authentic power.  We can be pulled one away and another, believing in false stories, interpretations, misunderstandings and confused conclusions.  However, we often add to the on-going drama with our own personal stories of fear that were concocted by the ego to keep us trapped within its grip.  The ego is a tormentor and the source of self-doubt.  It is so often in such a hysterical state, it is hard to believe we actually listen to out false egos.  But we do listen and we can put ourselves in a frozen, painful state of torment and anxiety. We create stories of catastrophe and future suffering in a misguided way to keep us safe, keep prepared for emergencies and “in the event of” scenarios, almost like disaster preparedness training; only these stories you are creating are the worst possible circumstances that are never really likely to occur. When we can unravel the drama in our own story, we can help unravel the pain and suffering in the world, which is the way the culture and structure on this planet will be healed.

Path of awakening

The circumstance causing us so much pain is actually a path of awakening designed by our own soul to discover our true, authentic selves. Our resistance to seeing the source of our suffering is what is really causes the real pain!  Revealing to ourselves that we are the cause of our suffering is EMANCIPATION–freedom the journey of the soul. When we can allow ourselves to look at fears to release them, we can regain our joy.

Discover the hidden complaint about yourself that is controlling your life and preventing you from being your true self, your soul.  Lack of self-worth shows up, usually in relationships and presents in various ways.

In the absence of our soul’s true worth, we make up identities that we believe will prove we are worthy and powerful. Discovering that these roles are just actors, limited by self-directed scripts is a huge revelation! The secret to awakening is discovering that no matter how hard we try, the artificial roles are NOT ENOUGH.  Here are some of props or circumstances that can trigger our lack of internal worth but can be the opening to your personal restoration:

  • Financial worth:
    Our society is often based on idolatry of the rich and famous.  When we compare ourselves, we can berate ourselves for not being financially successful and/or famous.  Accumulating wealth is not a measure of our worth in reality but in the ego world it is.
  • Physical beauty, size, weight, etc.
    Studies show that teenage girls can become instantly depressed when reading fashion magazines showing anorexic and photo-shopped models wearing outrageously expensive clothes and accessories. Both men and women fall victim to this need to have physical beauty defined by fashion trends, movies, and other external variables.
  • Titles, occupations, and educational degrees
    Outside certifications, validations, degrees are recognized as credentials and proof of accomplishments. These are important guidelines and educational standards for societies to rely on, but even these can be used to validate a sense of worth or be confused with one’s true inner worth.  Losing your job can threaten your sense of who you are, but it is not your identity–just a role you play.
  • Clubs, societies, cliques, political groups, alumni associations, churches, sports fan clubs, etc.
    As social animals, human beings wanted to be accepted and included, and people bonding based on common goals creates synergy and accomplishes what one cannot do. Even small groups, using group will, can make significant changes. The question to ask in these groups of people is, “Who benefits here?” If it helps and elevates people, it is powerful.  If its intention is to suppress, oppress, exploit, or overcomes others, it is collection of egos and it is employing artificial power. Being a member in any of these groups or societies, even when it is worthwhile, still does not define your personal worth. It is a by-product of knowing who you are.
  • Partner
    Even the love partner can be part of your identify.  When one loses the validation, companionship, sense of love and support from the partner and society’s recognition can cause a great sense of loss.  The bitter-sweetness of the loss is that it can break your heart open to receive light shining in from yourself and others.

Here are my suggested steps to awaken from fearful, confusing, or painful moments:

When we can align with our inner knowing, our deepest self we connect with a source and a power greater than anything external.  By connecting with Universal Love, we find comfort, support, and wisdom to know how to deal with each situation as it arises.  It is counter-intuitive, but when we slow down we find clarity and accomplish more. Here are my suggestions on the path to freedom:

  1. Pause and take a deep breath.
  2. Bring your self to the present moment by focusing on your breathing.
  3. Relax and feel yourself letting go of the busy mind.
  4. Trust in the knowledge that you belong here, and you are connected to Love, the power that sustains all life.
  5. Hold your struggle or conflict in your consciousness and ask your inner wisdom, “What is the threat here? What am I really afraid of? What am I trying to protect?”
  6. As you allow yourself to see the belief or fear that is holding you hostage, you can stop hiding it from yourself.
  7. Know that you actually have the power within to face and deal with each situation as they arise when you operate in the present moment from your inner wisdom.
  8. Remind yourself that 99% of your worries never occur—they are creations of your mind to try to protect you and prepare you. But your hidden fears can be debilitating.
  9. Practice becoming present and connecting with Love—the very reason you exist.
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A Modern Mystic–Mary Reed-Aug 28-RSVP August 15, 2018

Posted by Danna Beal in Awaken, Emancipation, Forgiveness, Global Oneness, Planetary Evolution, Spiritual evolution.
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Dear Friends,

I am excited to tell you about a very special and private (and limited seating) event to Mary Reedmeet Mary Reed, author of The Unwitting Mystic.  Although she lives in the Himalayas during ¾ of the year, she has been heard worldwide and will be in our area later this month for speaking engagements. We are fortunate to get the opportunity to meet her in a private, in a more intimate setting where we can ask her questions.

I became friends with her through John Smallman, who many of you know.  I am inviting you to the event which will be held in the condo meeting room of my friends, Jessica Saepof and Randy Styer on Mercer Island. Because of the limited seating, please RSVP to me ASAP. with your name and guest(s).   Mary has a powerful healing message for these turbulent times in the world. You must RSVP at danna@dannabeal.com

Event details:

Date:  Tuesday, August 28, 2018, 7-9PM

Location:  Hadley Apt. 2601 76th Ave. SE, Mercer Island. It is a 6-story building and has an underground parking entrance.

Parking: Underground beneath the building at sign for Hadley Apt.  Drive up one level and follow signs to retail/leasing parking areas. We will let you in there at the security entrance. We will put up some signs, too.  My phone is 425-785-2862 if you need to reach me.

Cost: Love offering (suggested $20 but whatever you feel moved to give)

Here is information about Mary Reed with links to previewing her on-line. Please let me know if you are coming and if you are bringing a guest(s).

RSVP:  danna@dannabeal.com

An Evening with Modern Mystic, Mary Reed

BIO: Mary Reed is an “accidental” modern mystic who grew up devoutly agnostic. In 2011 she left her executive life in Washington, DC for a monastic life in the Himalayas after struggling for eleven years with the impact of veering uncontrollably into otherworldly realms encountering God, Jesus, Buddha, angels and unfathomable wisdom. These events finally turned her life inside out, and now when not living in the remote Buddhist nunnery she calls home in India, Mary travels the world detailing profound mystical insights that reveal wildly inspiring — and sorely needed — perspectives that shed new light on the significance of these extraordinary times. 

Description: An Evening with Modern Mystic Mary Reed

In this special private gathering, Mary will offer a glimpse into her highly unusual life and share stories of Divine wisdom that are startling to the mind and yet deeply familiar to the heart. She will also lead guests in a powerful exercise that provides an experiential understanding of Oneness, taking us out of our framework of beliefs and into the direct knowing within. Guests will have the opportunity to ask questions and receive signed copies of award-winning book, Unwitting Mystic, which is currently in development as a feature-length film.

Here’s a link to the 5-minute video, which conveys the “enchanted” nature of my life: https://www.youtube.com/watch?v=6BP-QE1vn6Q

To get a glimpse of her work/style, here’s her What Love Really Is video from 2016 that sets up the overview of what’s collapsing in our current tumultuous times: https://www.youtube.com/watch?v=SvrZ-rkOF6c

And, if you’re interested, here’s the most recent video that includes some of what she’s talking with audiences about this year to start moving people forward in actively using what’s happening in our world today to create the life we really want: https://www.youtube.com/watch?v=r0nQymyadfE  (She just gave this talk a couple of weeks ago.)

In this intimate gathering with people who don’t yet know her, she will tell more of her ‘relatable’ background to put you at ease, so you will get a sense of her as a normal person just like all of us.

You must RSVP:  danna@dannabeal.com

Do You Want a Vibrant Life without Pain? May 16, 2018

Posted by Danna Beal in 1, Emancipation, Personal Freedom.
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I hear and witness so many people who feel their life is somewhat restricted or slowed down due to arthritis or other aches, pains, and health limitations.  I too, had been putting some limitations on my activities and even my posture due to a back fusion a few years ago.  But in last couple years, I have had a breakthrough and discovered that it was fear of hurting myself in some way that was causing self-protection, which itself became the pain.  My unconsciously tightened muscles around my spine became stiff and sore over time. So rather than operate with caution, I increased my yoga, added more exercise and walked farther, and I started feeling great and younger!

What I have been inspired to share is this understanding. Unfortunately, the path of least resistance is followed by most people. But doing nothing and creating a less active world, leads to apathy, suppression, denial, and guilt. Families and individuals for generations have gone down this path, leading to more disappointment, depression, disabling consequences, and even early death.

But you need to know this. Choices are always available to do more, to grow, to enlarge oneself, to seek opportunity, to delve deeper and to live a life that is more exhilarating, bright and joyful. Why would anyone choose anything else? And yet, the unenhanced and undeveloped life is the path chosen by most and they begin allowing their lives to decline.  You can change that when you understand remarkable lives are actually the result of actively engaging and choosing opportunities from a myriad of possibilities when you are open. Life is meant to be enjoyed with aspiration and continuing advancement:  physically, emotionally, mentally, and spiritually!!!

Unconscious physical self-protection, just like emotional protection, results in caution, limited mobility, lack of adventure, stiffness, and the lack of excitement. The restrictions become painful walls, resulting in stiff limbs and joints, and shortened lives.  Again, why would anyone choose this? Only if they don’t know their ability to take charge.

Bone and joint disease, in many cases, is result of atrophy:  results from fear of pain, avoiding movement that may hurt, resulting physical protection that worsens the disease and causes change in pain. Unfortunately, humans are slowly dying and debilitating themselves. It’s time to choose a different life experience.  Instead, rebuild, rejoice, restore, and rejuvenate by going through the self-protection.  It is your choice!!

Choose to be alive and not in a continual decline and you will be the witness to yourself of these words. Be alive! Live fully! You will live lives that are unattainable when operating in fear, remorse, guilt and shame.  Live vibrantly and share your gifts a passion and love. Self-appointed limitations are just that, and they prevent individuals from experiencing all that they came to do.

Flood your life with experiences. Days will be filled with expansion, activity, friends, action, encounters, and happiness. You were meant to be happy and healthy. Embracing fear and choosing ways to expand your physical limits and the actions will lift you to new heights. Align with your soul an dedicate yourself to good health and a remarkable life of freedom and joy!!

I invite you to read, Back in Control, by David Hanscom, MD, a spine surgeon at Swedish Hospital, for more information about pain, the brain and pain, and designing your own care.

Liberation from Fear January 26, 2018

Posted by Danna Beal in Authentic Power, Emancipation, Inner Peace, Love, Spiritual Energy, Universal Love.
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Join John Smallman and me as we discuss the topic of liberation from fear.

I recently spoke to 150 people in downtown Bellevue on Mindfulness.  I began by asking how many people in the room had experienced a significant or major struggle in the past year.  Without hesitation, the hands of nearly everyone in the entire room went up.  I asked them to look around.  We are all experiencing struggles, both individually and collectively, but the solution lies within us, not from struggling with the outer circumstances.  When we can align with our inner knowing, our deepest self we connect with a source and a power greater than anything external.  By connecting with Universal Love, we find comfort, support, and wisdom to know how to deal with each situation as it arises.  It is counter-intuitive, but when we slow down we find clarity and accomplish more. Here are my suggestions on the path to freedom:

  1. Pause and take a deep breath.
  2. Bring your self to the present moment by focusing on your breathing.
  3. Relax and feel yourself letting go of the busy mind.
  4. Trust in the knowledge that you belong here, and you are connected to Love, the power that sustains all life.
  5. Hold your struggle or conflict in your consciousness and ask your inner wisdom, “What is the threat here? What am I really afraid of? What am I trying to protect?”
  6. As you allow yourself to see the belief or fear that is holding you hostage, you can stop hiding it from yourself.
  7. Know that you actually have the power within to face and deal with situations as they arise when you operate in the present moment from your inner wisdom.
  8. Remind yourself that 99% of your worries never occur—they are creations of your mind to try to protect you and prepare you. But your hidden fears can be debilitating.
  9. Practice becoming present and connecting with Love—the very reason you exist.

Finding Peace and Love During Challenging Times November 17, 2017

Posted by Danna Beal in 1, Awaken, Emancipation, Inner Peace, Love, Spiritual shift.
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Join John Smallman and me in a conversation on finding peace and love during challenging times. We share our experiences and offer some tips for shifting your attention and aligning with inner guidance when you are experience difficulty, anxiety, and uncertainty.

Video–John Smallman and Danna Beal

 

When You Worry About Your Adult Child November 15, 2017

Posted by Danna Beal in 1, Emancipation, Inner Peace, Love, Relationships.
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I shared the following message with a coaching client a year ago who was having fear and anxiety about her grown child and her life choices.  Six months later I realized the message was for me when my adult son broke his neck in a mountain biking accident. Before I go further, I want to add that he is on a path of healing and wellness due to the love from family and friends, great doctors, and his own resiliency and positive attitude.

But for me, as a mother, it was an excruciatingly painful time, especially in the uncertain time in the first few weeks. Maintaining an alignment with my divine source was a daily practice and some days for me, it was almost impossible due to my fears. The message below, as well as love and support from my family and friends, helped me.  I had to read it and focus on it many, many times, but it shifted my limited view that was coming from a mother’s eyes, to one of trust and respect for my adult son’s courage and belief in himself.

Here is the message:

Children rarely follow the path their parents have envisioned for them. Each child has many twists and turns in the road to and throughout adulthood. Every child is really the prodigal son, in a sense, in that each must take his or her own journey.

When you love your children deeply you can mistakenly believe you know what is best for them, even when they are adults. It is deep love, predicated by a desire to keep them safe, that creates the illusion that telling them what to do will protect them from their own lives.  You only want for their happiness and survival in what appears to be a scary world. What is not usually understood is that the child is an equal soul and has his/her own journey to be followed based on the needs of his/her own chosen destiny.

If you worry about your adult children, this message and consequent understanding should give you some relief. You cannot really impact your children’s choices based on your own fears and desires, but you can inspire and fortify their courage by demonstrating faith in them to make the right choices for themselves. Offering unconditional love but not responsibility for their decisions– no matter how their choices appear to you, is the ultimate gift you can give them. When asked, it is appropriate to offer your suggestions and wisdom but still, emphasizing that they make their own choices.  Demonstrate trust that they will make the best choices for themselves. Trust that your children’s decisions are part of their experience—not right or wrong, no matter how it appears to you.

Admonishments and warnings about negative consequences to your adult child’s life are based on your own fears. It is out of love that you give your opinions, but they can be received as criticism or lack of confidence in them. In some cases, it can create a breach and an alienation in the relationship. You are learning one of life’s most difficult lessons—letting go and allowing a child its natural birthright and responsibility to follow his/her chosen path, even when it appears careless, risky, or mistaken. It is a difficult lesson because parents so love their children, and as human beings, the desire is protect them.

The release comes when parents tell their children that they trust them to make the best decisions for their own lives and, as parents, they wish only the best for them.  If you, as a parent, offer an opinion and it is rejected, it helps to explain that you recognize and acknowledge that they must make their own choices.  Your children’s life decisions are theirs to make and they will face their own results—those that may appear good or bad to you, but are all, ultimately, part of their awakening. Resist the unconscious desire to project your own worries and fears on your children.

All the love parents feel does not give them the ability or the responsibility to usurp their children’s power. Parents do not have the vision to see what is truly best for their children’s soul journeys.  Views through a parent’s eyes cannot see the perspective that comes from a higher spiritual vantage. Parents often maintain an image of their child that is no longer accurate.  Letting go of the limited image from a parent’s eyes and seeing a child as an adult is a difficult but rewarding transition.  The good news is that your only work is loving each child’s own heart and letting go of fear. And as we free our children, we free ourselves.

Recording of John Smallman-Danna Beal Event December 15, 2016

Posted by Danna Beal in Channeling, Emancipation, Personal Restoration Plan.
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The John Smallman-Danna Beal Channeling Workshop on Dec. 10 was a great success with so many positive responses from those attending. Many people shared both in the group and afterwards their alignment experiences–connecting to their spiritual, divine Source–in many different forms–words, images, energy, and inspiration.  If you are one of the attendees, I am so happy you were able to join us for the 2 hour event.

THE RECORDING OF THE CHANNELING EVENT

We had many requests for a recording for those who did not attend. We also had requests   for those who did attend who would like a copy to continue the practices and lessons. I have now completed the editing of the recording. It is fun and inspiring to hear the discussions and enjoy a replay of the WONDERFUL workshop. You can get a copy below for $25 for the mp3 audio which will be emailed to you. You will also be emailed the Chapter 69 which John played during the workshop.

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Many of the attendees said they would like a longer event–that they felt their opening to their inner guidance would have continued. So I am hosting a second one on Saturday, January 14, 2017, from 11 am to 2 pm  with several opportunities to practice connecting with your own inner, divine power. It will also include exercises on understanding our roles, revealing our blocks, and finding freedom from relationship conflicts. These steps all lead to  alignment with our divine guidance and personal joy. John Smallman is considering coming again and we will have to see how that unfolds.  To be announced!

Details:

Aligning with Your Divine Guidance
Saturday, Jan.14, 2017
11 AM to 2 PM (3 hours)
Wallingford Senior Community Center
4649 Sunnyside Ave N
Suite 140 (lower level)
Seattle, WA 98103

January is a month when people often need to be restored and refreshed. January can be a depressive month for many people, following such a festive holiday period. This January is a time of great infusions of energy so the longer event/workshop will be very powerful and timely. This next session will provide opportunities to really increase your ability to connect with your inner, divine source.

Let me know you if you will be attending by email to danna@dannabeal.com.  Being in a supportive, highly energetic group, along with more exercises, will amplify your reception and understanding of your personal, divine guidance. I am suggesting a $40 donation to help pay for room, supplies, and time.  Feel free to contact me with additional thoughts.

THE MESSAGE I RECEIVED DURING THE WORKSHOP CHANNELING EXERCISE

Blessed are those who come together in LOVE, the power that sustains all life and unites you with one another. Prepare the way for your brothers and sisters by adjoining with them at the spiritual level, giving up judgment and  seeing others at their core–their deep and highest selves.

Love unites you, even when you are unaware. Thank you all for your presence, your perseverance, and your commitment, in spite of all the distractions on the planet. You are loved and adored.

ON-GOING BLOGPOSTS

I look forward to meeting more and more of you  and hearing your comments.  If you are new to my blog, there are many previous and, yet, timely messages from The Twelve Wise Ones, that I invite you to read. I will also be posting more messages from The Twelve Wise Ones that I haven’t had time to put up. Blessings to all of you. www.thetwelvewiseones.com

Opening the Heart to Freedom October 31, 2016

Posted by Danna Beal in Emancipation.
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Awareness is a reflection of the willingness of the heart to be open to the divine energy and vast information flowing to the planet at this evolutionary time. Reflection is a process of allowing the heart to open by taking down walls of fear and disillusionment. The struggle to maintain a wall of protection is exhausting and futile and pain will be the result of the restriction.

Here now, receive the love and illumination offered to you, through divine channels of energy producing a wellspring of effervescent joy bubbling up and out to all you encounter. Relaxing into love and allowing your heart to open is so ecstatic. It is amazing how hard you resist this bathing of love descending upon you. Bask in the love, allow it to recharge you, and to ignite the love and joy you deserve. It is time to fully awaken.

Self-recrimination and grievances towards others holds you locked in pain and self-torture. Why would you choose this? Self-loathing is a human epidemic which spreads worldwide and results in projection, blame, self-sabotage, and wars.  The shame carried within, often described as the shadow, merely needs loving light shed upon it, releasing the constant need to defend, project and protect.

Practice bringing awareness to the surface, allowing it to emanate and spread joy and peace. Enjoy the beautiful golden light arriving bringing you freedom at last.

Trust in the Advancement of Civilization July 24, 2016

Posted by Danna Beal in Emancipation.
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July 17, 2016

Be prepared for an advancement in civilization, preceded only by the advancement of individual souls willing to challenge the ego and enter the presence of Love. Love is the almighty force of the infinite Source, the Beloved. Join with us in capturing the hearts and souls of those who are shattered in their hopes and dreams, who feel lost and afraid, unable to discern the truth, the magnificence of all that is transpiring, leading to a new world.

Budget your time to reflect your dedication to this movement by devoting time to meditation to adjoin with us, your beloved friends. Mastery of your spiritual consciousness combined with your love for humanity will lead to an opening that will shatter the glass wall of protection, allowing you to proceed forward in this time of transformation and shifting consciousness.  (I had seen a glass wall that looked almost like a large glass garage door over more than one floor that made me feel like I had hit a wall a couple weeks ago.)

Our beloved brothers and sisters, rest your heart and soul and rely on us, your beloved guides across the dimensions of time and space. Trust with a capital T—trust in the essence and flow, guiding you with joy, providing a sustained, calm connection. Feel the essence of power coursing through you, providing inspiration and sustenance. Bargaining is not necessary—trusting the magnificent flow entering humanity through those who are reaching out, grasping for truth is the way to awakening.

Believe with your whole soul and depths of your being that this is your purpose, sweet ones. The process of awakening is enhanced by dedication and the willingness to look at hidden beliefs that cause you to remain separate.

Spiritual mastery requires that you own all your feelings and circumstances—every one of them.  They are a result of your beliefs. Give up year fears of judgment, shame, blame, victim-hood and guilt. Be the powerful souls that you truly are.

The consciousness of the planet is heating up to so to speak, and like a pot of water fueled by heat, it begins to bubble up and erupt to the surface. That pain and suffering, felt by so many, is erupting in hot spots for all to see. Adding fuel to the fire only causes it to spread farther. Love is the lever to slow down the mounting heat and to bring about calmness, forgiveness, and, ultimately, peace.

Allow the Transition July 23, 2016

Posted by Danna Beal in Authentic Power, Emancipation, Spiritual shift.
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January 2, 2016

Take a long, deep breath. Allow the transition to go through you and your power will return. We love and adore you. Blessed are you. Promises will be kept. Grace. Manifestation. Joy and happiness will return to our beloved friends and teachers. We celebrate and unite with you in this important epic mission. Be at peace. Joy will return. Peace to you – feel the unfolding levels of peace and joy. We appreciate all that you do, sweet  ones. You are precious, caring and respectful.  A trajectory is about to unfold– the result–mission accomplished.  Pressure has been just the right amount to create an unfolding awakening. Please join and unite with us. Produce results from within to expand consciousness. Proud moments lie ahead.

Be amongst those with the courage to alter the course of history of the planetary evolution. The plan includes Divine revelations – uncharted territory – sharing with the millions who are awaiting an answer and solution to their unending suffering. The epic proportions cannot be emphasized too much. You are willing and able to do all you said in your commitment to humanity to the lives of so many you suffer. Your joy and release reverberates throughout eternity – releasing and shattering the walls of Conformity, pain and suffering. Events – powerful. Project- self illumination. You are destined on this path. Bountiful times are ahead — challenge with the breadth and depth of your powers – your strength in all its majesty. Do not cower or retreat from your brilliance in this powerful journey – meeting each step along the way with self-revelation, grace and sanctity.

Join us as we elevate consciousness throughout the world– being a front-runner in the cavalcade, erupting, escalating worldwide revolution and evolution. Emancipation from all the ties that have bound us to the past, to the crumbling walls of lack and limitation. Broad sweeping steps, ever escalating, of elevating energy transmuting the world of suffering are coming. Cataclysmic shift within the region of your hearts is occurring.

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