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Do You Want a Vibrant Life without Pain? May 16, 2018

Posted by Danna Beal in 1, Emancipation, Personal Freedom.
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I hear and witness so many people who feel their life is somewhat restricted or slowed down due to arthritis or other aches, pains, and health limitations.  I too, had been putting some limitations on my activities and even my posture due to a back fusion a few years ago.  But in last couple years, I have had a breakthrough and discovered that it was fear of hurting myself in some way that was causing self-protection, which itself became the pain.  My unconsciously tightened muscles around my spine became stiff and sore over time. So rather than operate with caution, I increased my yoga, added more exercise and walked farther, and I started feeling great and younger!

What I have been inspired to share is this understanding. Unfortunately, the path of least resistance is followed by most people. But doing nothing and creating a less active world, leads to apathy, suppression, denial, and guilt. Families and individuals for generations have gone down this path, leading to more disappointment, depression, disabling consequences, and even early death.

But you need to know this. Choices are always available to do more, to grow, to enlarge oneself, to seek opportunity, to delve deeper and to live a life that is more exhilarating, bright and joyful. Why would anyone choose anything else? And yet, the unenhanced and undeveloped life is the path chosen by most and they begin allowing their lives to decline.  You can change that when you understand remarkable lives are actually the result of actively engaging and choosing opportunities from a myriad of possibilities when you are open. Life is meant to be enjoyed with aspiration and continuing advancement:  physically, emotionally, mentally, and spiritually!!!

Unconscious physical self-protection, just like emotional protection, results in caution, limited mobility, lack of adventure, stiffness, and the lack of excitement. The restrictions become painful walls, resulting in stiff limbs and joints, and shortened lives.  Again, why would anyone choose this? Only if they don’t know their ability to take charge.

Bone and joint disease, in many cases, is result of atrophy:  results from fear of pain, avoiding movement that may hurt, resulting physical protection that worsens the disease and causes change in pain. Unfortunately, humans are slowly dying and debilitating themselves. It’s time to choose a different life experience.  Instead, rebuild, rejoice, restore, and rejuvenate by going through the self-protection.  It is your choice!!

Choose to be alive and not in a continual decline and you will be the witness to yourself of these words. Be alive! Live fully! You will live lives that are unattainable when operating in fear, remorse, guilt and shame.  Live vibrantly and share your gifts a passion and love. Self-appointed limitations are just that, and they prevent individuals from experiencing all that they came to do.

Flood your life with experiences. Days will be filled with expansion, activity, friends, action, encounters, and happiness. You were meant to be happy and healthy. Embracing fear and choosing ways to expand your physical limits and the actions will lift you to new heights. Align with your soul an dedicate yourself to good health and a remarkable life of freedom and joy!!

I invite you to read, Back in Control, by David Hanscom, MD, a spine surgeon at Swedish Hospital, for more information about pain, the brain and pain, and designing your own care.

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A Magical and Forgotten Power April 18, 2018

Posted by Danna Beal in 1, Awaken, Love, Personal Freedom, Planetary Evolution, Spiritual Awakening, Spiritual evolution, Spiritual shift.
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Join with us in the advent of a new chapter in the history of the planet—a shift of magnificent proportion and unparalleled advances in humanity.  Progress will be unimpeded now, moving forward with precision, allowing the circumstance to evolve and plans to unfold in a new glittering future.

Your experiences have given you the depth, the passion, and the conviction to be part of the shift.  Say to yourself, “I am soul.  I am occupying the body of (your name)”. Your soul answers, whether you hear it or not, “I am here.”

The greatest tragedies and most difficult circumstances that have occurred in your life are also your most powerful opportunities for fully awakening. When you stop and connect with your divine power, it is easier. It is a power so beyond your imagination and ability to conceive and that is why we often ask,” Why do you go it alone?”

You has the ability to call forth The Compelitive Force, a magical and forgotten power that was the subject of legends but guarded by secret societies. It was kept from you so that those in charge could control others, but it is actually available to all people.  It is a power resulting from the interaction of all souls that can draw forth or attract mutually beneficial events, people, or circumstances. It became the theme of myths and fantasies as a magical power, but it is actually true.

“Project Illumination” has included gradual steps preceding the tipping point of the shift of the collective consciousness. All steps have been necessary, leading to a climactic explosion, scattering light into the atmosphere of human consciousness.  Evolution is an inevitable process, but you have all chosen to elevate and expand humanity at this time, even if you do not remember your commitment to do so.  This process is occurring right now and you are all a part of it.

Progress is assured and you can’t fail. The pact that you have with all others who have come here at this time is immutable and cannot be broken.  Genuine efforts to awaken by each of you is so welcomed and applauded by the dimension that is assisting you and the collective souls who are here.  You are interacting with your own soul and every other soul at all the times, even though you are unaware of the inter-connections.  The synchronicity that occurs is thought to be an “accident or coincidence.” Trust in the unknown and the synchronicity occurring each day. Celebrate the unexpected moments and miracles in your lives.

The goal is to come fully into your power and transcend the physical laws that seem to be holding you back. Using the Compelitive Force and energy of the universe, you can override the boundaries that have held you in a place of limitation and limited means, bringing about an actual breakthrough. There is no reason to ever hold back and limit or stop yourself from performing at your highest. Nothing is gained by playing small–never ever, never ever.

No matter what your history and accompanying stories of unworthiness or guilt–they are not true.  Also, do not worry about the small opinions regarding your worth or your ability coming from others based on their own fears. Do not allow others to hold you back and never devalue yourself or others. See the love and truth in others and recognize their disguises stemming from fear and doubt.

Broad sweeping measures are occurring, paving the way for the new opportunities to evolve. A badge of honor, with the ability to protect you from the toxic environment at this time, is bestowed upon you. Notice how you open and strengthen your feelings as you say, “I am soul.”  It is not just a phrase, it is a pronouncement of your full power–the soul that you are. You have traveled so far with obedience and dedication to learn the laws and universal principles.

You can hasten its unfolding by joining us and, one by one, awakening to the presence and power of your own soul.  As you do that, you aid in the collective consciousness, so that the shift can transpire at this optimum time in history of civilizations. You can now understand and even transcend the old limiting beliefs. The laws are the principles that bond human civilization on an ever-evolving process. But now, even evolution of physical laws can be hastened with a mutation—an alchemical process that creates transformation.

Bridge the old ways with the new and go forward with new strength, like melded steel. Blind faith has carried you so far, but now you can go forward with so much certainty, grounded in deep work and your conviction. It is time to complete your integration with your soul and all its power.

Do not hold back in uncertainty.  Haven’t we always been here with you? It is only your doubts and accompanying beliefs that you are small that hold you back. We are always here when you accept our joint support with love, gratitude and most of all trust!

The universal power has always been here, awaiting your call. Your experiences and acquired belief systems were your guidance system–meant to keep you safe, but it also prevented you from being all that you can be. Why fly with the wings of a sparrow when you can fly with the wings of an eagle?

Decry thought-based fears, banish them from your thoughts, stop them in their tracks, face them, shine a light on them, and see that they are not true. They are only concoctions of the fearful mind.

You are only limited by your sinking heart when you are weary and discouraged. Do not collapse into fear. Fear in your own little bubble of creation is actually nothing–a small story you became locked in. But you have the key to come out–every time!  You are not helpless and hopeless!  Legions of angels and forces from dimensions beyond are assisting this planet, and are at your command, so to speak. They are able to adjoin with you at a moment’s notice!

Do not live in fear or lack because of the opinions of so many, many people lost in their own egos and sheltered worlds of fear. They are in need of you here at this time with your message of love.  Believe it with all of your heart and soul.  You are here to help, to banish the fears and the resulting dissension that is permeating this world.  It is fear that causes all the misery, competition, sadness, and helplessness.

Your fear that you will be doubted, discredited, and blamed, are so exaggerated in your own psyche. Make a new story- that these are just little bumps in the road and not the time to collapse in fear. Instead, bring your forbearance and strength to the task at hand. Much like opening a jar–you don’t try less, you try harder and strengthen your grip. When it is difficult, you enlist help from all sources–the Universe, the Divine, and your fellow souls.

When you feel doubt, smallness, insecurity or weakness, it is always from the ego trying to overcome you by convincing you to give up. The ego is dedicated to keeping you out of harm’s way.  It is also dedicated to keeping you in shame.  It is not the path of your true self—your glorious soul.

 

 

 

 

How Meditation Leads to Powerful Inner Guidance March 21, 2018

Posted by Danna Beal in 1, Spiritual evolution, Spiritual shift, Universal Love.
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We can often feel we are too busy to stop and meditate because our plates are full and there are so many distractions calling for our attention. But even 5 for 10 minutes a day can be extremely powerful, bringing us the calm and clarity we need to be confident, productive, and happy.  So many times, my clients ask me for guidance and I always bring them back to the fact that in each of us is the answer–the divine guidance within.

Meditation brings illumination and answers when none seem apparent.  The next steps are revealed when we slow down and trust the deep inner knowing.  Businesses are teaching meditation and mindfulness because it has been shown to increase teamwork and cooperation. But on a personal level, the joy of living in the present and connecting with the soul is the greatest benefit.  When we do, we see synchronicity and unexpected beautiful events unfold before our very eyes.

Join author and therapist, Leonard Szymczak, and me, on our immediate access video to help increase your own desire to practice meditation, even in the very busy and stressful times!

Courage to Take the Inner Path to Wholeness February 18, 2018

Posted by Danna Beal in 1, Authentic Power, Forgiveness, Inner Peace.
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Following the inner path to face your own fears and weaknesses is the only way one discovers the deep, inner, spiritual and authentic self. As witnessed throughout the world in politics, social issues, economic issues, and all relationships, most would rather blame others and avoid personal responsibility. I invite you to listen to Ronna Prince and me as we discuss personal transformation.

Valentine’s Day Gift–Video on Love February 13, 2018

Posted by Danna Beal in 1.
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I was blessed to be born on Valentine’s Day—the day the world celebrates Love! Join Ronna Prince, writer and producer of the documentary, Sacred Journey of the Heart, and me, as we discuss Love, Heartmath, personal transformation, and happiness. We talk about:

–BE LOVE Model for Extraordinary Leadership

–Heartmath–the power of the heart and Universal Love

–Replacing fear with love and compassion in the workplace

–Practicing forgiveness and acceptance

–Giving up blaming and being a victim

–Personal Restoration Plan—Path to authentic power

Finding Peace and Love During Challenging Times November 17, 2017

Posted by Danna Beal in 1, Awaken, Emancipation, Inner Peace, Love, Spiritual shift.
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Join John Smallman and me in a conversation on finding peace and love during challenging times. We share our experiences and offer some tips for shifting your attention and aligning with inner guidance when you are experience difficulty, anxiety, and uncertainty.

Video–John Smallman and Danna Beal

 

When You Worry About Your Adult Child November 15, 2017

Posted by Danna Beal in 1, Emancipation, Inner Peace, Love, Relationships.
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I shared the following message with a coaching client a year ago who was having fear and anxiety about her grown child and her life choices.  Six months later I realized the message was for me when my adult son broke his neck in a mountain biking accident. Before I go further, I want to add that he is on a path of healing and wellness due to the love from family and friends, great doctors, and his own resiliency and positive attitude.

But for me, as a mother, it was an excruciatingly painful time, especially in the uncertain time in the first few weeks. Maintaining an alignment with my divine source was a daily practice and some days for me, it was almost impossible due to my fears. The message below, as well as love and support from my family and friends, helped me.  I had to read it and focus on it many, many times, but it shifted my limited view that was coming from a mother’s eyes, to one of trust and respect for my adult son’s courage and belief in himself.

Here is the message:

Children rarely follow the path their parents have envisioned for them. Each child has many twists and turns in the road to and throughout adulthood. Every child is really the prodigal son, in a sense, in that each must take his or her own journey.

When you love your children deeply you can mistakenly believe you know what is best for them, even when they are adults. It is deep love, predicated by a desire to keep them safe, that creates the illusion that telling them what to do will protect them from their own lives.  You only want for their happiness and survival in what appears to be a scary world. What is not usually understood is that the child is an equal soul and has his/her own journey to be followed based on the needs of his/her own chosen destiny.

If you worry about your adult children, this message and consequent understanding should give you some relief. You cannot really impact your children’s choices based on your own fears and desires, but you can inspire and fortify their courage by demonstrating faith in them to make the right choices for themselves. Offering unconditional love but not responsibility for their decisions– no matter how their choices appear to you, is the ultimate gift you can give them. When asked, it is appropriate to offer your suggestions and wisdom but still, emphasizing that they make their own choices.  Demonstrate trust that they will make the best choices for themselves. Trust that your children’s decisions are part of their experience—not right or wrong, no matter how it appears to you.

Admonishments and warnings about negative consequences to your adult child’s life are based on your own fears. It is out of love that you give your opinions, but they can be received as criticism or lack of confidence in them. In some cases, it can create a breach and an alienation in the relationship. You are learning one of life’s most difficult lessons—letting go and allowing a child its natural birthright and responsibility to follow his/her chosen path, even when it appears careless, risky, or mistaken. It is a difficult lesson because parents so love their children, and as human beings, the desire is protect them.

The release comes when parents tell their children that they trust them to make the best decisions for their own lives and, as parents, they wish only the best for them.  If you, as a parent, offer an opinion and it is rejected, it helps to explain that you recognize and acknowledge that they must make their own choices.  Your children’s life decisions are theirs to make and they will face their own results—those that may appear good or bad to you, but are all, ultimately, part of their awakening. Resist the unconscious desire to project your own worries and fears on your children.

All the love parents feel does not give them the ability or the responsibility to usurp their children’s power. Parents do not have the vision to see what is truly best for their children’s soul journeys.  Views through a parent’s eyes cannot see the perspective that comes from a higher spiritual vantage. Parents often maintain an image of their child that is no longer accurate.  Letting go of the limited image from a parent’s eyes and seeing a child as an adult is a difficult but rewarding transition.  The good news is that your only work is loving each child’s own heart and letting go of fear. And as we free our children, we free ourselves.

Aligning with Love, Inspiration, and Miracles May 26, 2017

Posted by Danna Beal in 1, Authentic Power, Channeling, Love, Personal Freedom.
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As you relax into LOVE and Presence, divine messages are easily accessible, just awaiting your beckoning. How often have you been unaware that right beside you, in an instant, is everything you need or ever wanted and is being offered to you?

All that you require has been awaiting your acknowledgment, extending to you LOVE and a virtual communication of joy and happiness.  All you need do is offer your presence and allow the messages to float into your consciousness to be written down and reviewed at any moment you may falter or have doubts.  The energy soaring through you is mightier than anything you can generate on your own, relying only on your ego and limited mental thoughts. Trust is the brilliant and inescapable path to guidance.  Trusting with a fixed focus on the now moment, prevents fear arising that is ever-lurking in the background, waiting to grip you at the slightest opportunity. The old pattern of fear has a well-worn path causing resistance and, therefore, blocking the powerful messages awaiting you .

The doubting mind is very powerful in influencing you to disregard anything that is not logical and perceived in the normal, everyday style.  Your spiritual guidance is a very subtle, yet magnificently powerful voice, urging you to stop and be aware—to stop and be awake—to open your eyes to another world that is so brilliant everything else pales in comparison.  Yet, you continue to be beguiled and mesmerized by the illusion of reality—the human drama of pain and suffering, blame and shame. Dear hearts, your help is right beside you, like a fluttering breeze, gently easing and relaxing you on a summer day.  Your deepest desires are known to us and we want to assist in every way.  Your joy is our joy, your bliss is our bliss, your satisfaction is our satisfaction—why would we ever refuse you?  We are joined, we are one, and we are LOVE.

The world is in such turmoil but you are part of the unraveling of the grip of tension throughout the world.  As you shift your attention away from fear and onto the presence of LOVE, you assist others in doing the same. As you shift into the higher frequency of joy,  you emanate this energy wherever you go. If you realized how powerful you are, you would be astounded! You would never hold back in fear or self-recrimination.  You would honor the beautify and LOVE within, offering only LOVE to everyone you meet. How could that be difficult? Why would you not want to do this?  Too often distractions, with momentary satisfactions, are so easily available.  As human beings, you are often easily dissuaded from going forth on your magnificent journey by being waylaid with small and brief destinations that offer short-lived or disappointing outcomes.  Vow to be open and present to LOVE today and thrust forward into your shimmering destiny.

Find Immediate Relief in a Toxic Workplace: Project Illumination May 23, 2017

Posted by Danna Beal in 1, Authentic Power, Awaken, Enemies, Forgiveness, Imagination, Self-Forgiveness.
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If you feel “mildly nauseous” or anxiety and fear after arriving at work, or even the night before, here is some immediate help that can provide you freedom and relief. In fact, it is the really only permanent antidote.  The Answer is turning the lights on—illuminating the workplace—ending the long-playing drama.  When you illuminate the theater, you bring clarity and understanding on how to unravel the drama both in yourself and the workplace stage.

PROJECT ILLUMINATION:  Shining light and bringing clarity to complex and confusing relationships at work and the world.

Steps to Rebuilding Relationships in the Workplace by Honoring the Spirit in Ourselves and Others.

  1. Breathe and relax to become present. (Using mindfulness and meditation)
  2. Align with your authentic, deep, inner self that sees from a higher perspective. Align with the power of Universal Love to restore yourself to your true self, your inner, spiritual greatness.
  3. Become aware of the fear underlying the reactions and counter-reactions occurring and how they perpetuate the drama through fear. Your goal is to rise above the web of ego drama. See how others are operating in fear—even though they may feign confidence or power—it is artificial power.
  4. Look within and be aware of your own fear and resistance. Be courageous and see how fear is keeping you engaged. Sincerely focus on your own fears. Seek to find your biggest threat? Have you felt this before? Start to see that your reactions to people and situations are part of an old script and you don’t have to respond to the fears of your ego—noticing is enough to begin to let them go.  Recognize and realign with your authentic self, with the knowledge that when you are rooted in Universal Love, you can handle anything.
  5. Illuminate the whole performance, drama, and web of competing egos, by understanding everyone is seeking power and validation by playing out their parts in the drama. You are not the victim unless you believe it is real and react in fear. When you are aligned with your full power you don’t validate the drama by playing out other people’s scripts.
  6. Express yourself calmly and authentically without blame and listen without defenses. True communication comes when the clouds of resistance and interference are cleared. Honor the authentic spirit in the other, rather than the role or small ego.
  7. Relax and trust in the unknown. Change is the flow of life. Understand that something in the future is trying to birth itself and it will be better and beyond anything you can imagine based on the known past. Allow yourself to flow with change and trust that when you are aligned with LOVE you are aligned with the power that sustains all life. You are trusting in the power that moves mountains and creates all reality. Love cuts through clouds of confusion and clears all interference. You are connected to the wellspring of genius, creativity itself.

    WHAT IF EVERYONE STOPPED PLAYING HIS/HER PART IN THE PLAY? The stranglehold on each other would release and the drama would end.

Relax and Trust in the Unknown May 16, 2017

Posted by Danna Beal in 1, Awaken, Love, Spiritual Awakening, Spiritual shift.
3 comments

Relax and enjoy a sense of relief, knowing that all that is needed from you now is your presence. Gradual awakenings and shifts will continue to occur, opening up new channels for everyone who is present.  A struggle to achieve is behind you and your purpose is unfolding as we speak. Random thoughts, small actions, and loving gestures lead to big openings and magnificent opportunities.  Allowing the gentle flow of spiritual guidance to arrive is all you need to do now. Peaceful surroundings shift your vibration and help you relax and expand your purpose. Blessings are coming your way. The power of the present cannot be overstated or emphasized enough.  The present is the only place where you can receive divine guidance. Everything else is in your mind based on past experiences and anxieties about the future.  But you can relax now and enjoy the relief that all power is in the present moment.

Trusting in the unknown is the recognition that if you already knew the next step you would have done it. The new can only arise from the unknown—the known has already happened.  Choices are being offered daily to start anew, to find a better way, and to allow the guidance to move you in the direction of love, joy, peace, and hope.  Current tragedies and conflicts, most in the recent past, and those locked in infamy, are now being used to awaken others and bring about a new and compassionate world. Go forth in joy, sharing a message of hope and endurance.  Rejoice in every way and recognize how easily you are being guided to a new life.

Humans consciousness has been rooted in suffering for eons.  A decision now to awaken from the madness is being made by countless individuals which is bringing about an accelerated jump forward.  The stark contrasts at this time have augmented the jump forward and are catapulting humanity to awaken and shift into a new dimension.

Blessed are those few who have chosen to be leaders in this incredible and earthshaking shift. Blind ambition by some have created this out of balance world situation which cannot be sustained.  Mounting pressures, clashes, and threats of violent actions toward other fellow human beings are causing shattering results which will catapult the world and its culture in this dramatic shift.  Grand, sweeping measures are being taken by many, assisting the transformation and leading to a better place, a new direction, and the procurement of a new world.

The sudden awareness that suffering is no longer necessary is releasing individuals from the stranglehold of believing that anguish has been imposed upon them, rather than a result of their own and collective egos. Supreme efforts are now being made by so many to burst out of past limitations, to extinguish the old ways, to dissolve the confines of longstanding beliefs, and to give up the fear of dominance by those who would control the world through power over others. These steps to awakening can only be done by being powerfully connected to the highest levels of spiritual consciousness–love. Love is the power that sustains all life and removes all doubt. It is the power that moves mountains and endures throughout eternity. Love is the reason you exist.

As you relax into presence of love and trust in the unknown, you help bring about a dramatic shift in the world consciousness and experiences of the collective, ultimately leading to freedom for people everywhere. Let go and allow the divine presence to guide and support you. Be a part of this beautiful evolution that has been predicted for thousands of years. It is why you are here.

I invite you to watch my YouTube video on trusting in the unknown and hearing practical ways to remain in the present.

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