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Do You Want a Vibrant Life without Pain? May 16, 2018

Posted by Danna Beal in 1, Emancipation, Personal Freedom.
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I hear and witness so many people who feel their life is somewhat restricted or slowed down due to arthritis or other aches, pains, and health limitations.  I too, had been putting some limitations on my activities and even my posture due to a back fusion a few years ago.  But in last couple years, I have had a breakthrough and discovered that it was fear of hurting myself in some way that was causing self-protection, which itself became the pain.  My unconsciously tightened muscles around my spine became stiff and sore over time. So rather than operate with caution, I increased my yoga, added more exercise and walked farther, and I started feeling great and younger!

What I have been inspired to share is this understanding. Unfortunately, the path of least resistance is followed by most people. But doing nothing and creating a less active world, leads to apathy, suppression, denial, and guilt. Families and individuals for generations have gone down this path, leading to more disappointment, depression, disabling consequences, and even early death.

But you need to know this. Choices are always available to do more, to grow, to enlarge oneself, to seek opportunity, to delve deeper and to live a life that is more exhilarating, bright and joyful. Why would anyone choose anything else? And yet, the unenhanced and undeveloped life is the path chosen by most and they begin allowing their lives to decline.  You can change that when you understand remarkable lives are actually the result of actively engaging and choosing opportunities from a myriad of possibilities when you are open. Life is meant to be enjoyed with aspiration and continuing advancement:  physically, emotionally, mentally, and spiritually!!!

Unconscious physical self-protection, just like emotional protection, results in caution, limited mobility, lack of adventure, stiffness, and the lack of excitement. The restrictions become painful walls, resulting in stiff limbs and joints, and shortened lives.  Again, why would anyone choose this? Only if they don’t know their ability to take charge.

Bone and joint disease, in many cases, is result of atrophy:  results from fear of pain, avoiding movement that may hurt, resulting physical protection that worsens the disease and causes change in pain. Unfortunately, humans are slowly dying and debilitating themselves. It’s time to choose a different life experience.  Instead, rebuild, rejoice, restore, and rejuvenate by going through the self-protection.  It is your choice!!

Choose to be alive and not in a continual decline and you will be the witness to yourself of these words. Be alive! Live fully! You will live lives that are unattainable when operating in fear, remorse, guilt and shame.  Live vibrantly and share your gifts a passion and love. Self-appointed limitations are just that, and they prevent individuals from experiencing all that they came to do.

Flood your life with experiences. Days will be filled with expansion, activity, friends, action, encounters, and happiness. You were meant to be happy and healthy. Embracing fear and choosing ways to expand your physical limits and the actions will lift you to new heights. Align with your soul an dedicate yourself to good health and a remarkable life of freedom and joy!!

I invite you to read, Back in Control, by David Hanscom, MD, a spine surgeon at Swedish Hospital, for more information about pain, the brain and pain, and designing your own care.

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Reunification with Your Soul May 8, 2018

Posted by Danna Beal in Authentic Power, Awaken, Love, Personal Freedom, Relationships, Spiritual Awakening, Spiritual Energy, Spiritual shift.
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The joy of reuniting completely with your soul can only be appreciated when you give up preconceived ideas of what your soul is, defined or conjured up by the ego.  Your pathway to this experience is paved with many misunderstandings, misconceptions, and misguided attempts, but is deliberately leading to reuniting you with your soul. Inhabitants of this planet began the journey long before they arrived. The intentional pressure provides the work to bring about awakening on this journey.

The process is filled with many missteps, but a deliberate commitment to rattling the cage of the ego’s self-appointed prison can lead to this beautiful re-connection and reunion with the soul.

High frequencies of undulating waves of joy are yours for the asking, yet many refuse to recognize or even conceive of the possibility of such joy, and therefore delay their journey.  Instead they spend a lot of time in a massive delusion with repeated disappointments and negative consequences—so powerful is the denial created by the ego. But at the end of the delusion is the destiny of each soul–reunification with the soul that will finally be attained.

Pleasure along the way keeps the process going, allowing each individual an opportunity to have substantial hope and expectation that joy eventually will be attained.  The significant efforts down the alternative paths and desires, will recognize that these simple results and external rewards (money, position, status, homes, cars, fame) always provide temporary happiness and only lead to dissatisfaction and disappointment.

You, dear ones, are here to help others discover their path of awakening by pointing back to the source of the pain and suffering, so that they can release their misguided beliefs and hasten their journey back home to themselves. This awakening is a true transfer to one’s authentic self, which is the only real escape from pain and disillusionment. Your significant effort and repeated challenges to this exalted path have been a divine crossing into the unknown, where all joy, freedom, and love reside.

We have been with you always and applaud and rejoice at every step on your way back to yourself. Believe in us and continue to receive our guidance we so freely offer. Proud moments lie ahead, so well deserved by you. Fulfill your fate by deliberate steps forward, not doubting or giving into your shadow or memories of past experiences.  It is over! It is done! You can reclaim your soul and your right to your inheritance. Do not delay another moment. You will be astounded at all that is awaiting you—for your pleasure and gratification of your soul. Align deeply with your hopes and desires and your actions will attest to the truth of your soul’s journey and to assist others to reunite with their souls in full realization.

Be not blinded again by fear and doubt.  It is over!!! It is done!! You’re suffering is no longer needed to elevate you.  Step out of the ego’s delusion and claim your rightful heritage.  Say to yourself and others, “I belong here and joy is mine for the asking.  I am beautiful.”  Release your old preconceived ideas that life must be so difficult. Stand up and rejoice! You are home. You have returned to your divine self.

Pledge allegiance to this beautiful outcome and transformation and meet each day with happiness and expectation of only the best.  Live your life and trust in the knowledge that you are being guided and provided what you need. The arduous journey is done, and the glimmering future has arrived. And it is beyond your wildest expectations. Your days will be bountiful, trust in that. And refuse to look back and there is no need to repeat the past.

You lift hearts and fill others with white light of knowing their true purpose. People are attracted to your light–they always have been. Your beautiful soul extends out and softens the hearts of everyone. You are source of release and joy! You are a part of the evolution and transformation, and that is why we have told you — it can’t fail–it can’t fail!  It is your destiny. Your joy is our joy, your peace is our peace, and your gratitude is our gratitude. We elevate you to a new level of truth and confidence so that you can continue your work to assist in the advancement of the civilization.

 

A Magical and Forgotten Power April 18, 2018

Posted by Danna Beal in 1, Awaken, Love, Personal Freedom, Planetary Evolution, Spiritual Awakening, Spiritual evolution, Spiritual shift.
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Join with us in the advent of a new chapter in the history of the planet—a shift of magnificent proportion and unparalleled advances in humanity.  Progress will be unimpeded now, moving forward with precision, allowing the circumstance to evolve and plans to unfold in a new glittering future.

Your experiences have given you the depth, the passion, and the conviction to be part of the shift.  Say to yourself, “I am soul.  I am occupying the body of (your name)”. Your soul answers, whether you hear it or not, “I am here.”

The greatest tragedies and most difficult circumstances that have occurred in your life are also your most powerful opportunities for fully awakening. When you stop and connect with your divine power, it is easier. It is a power so beyond your imagination and ability to conceive and that is why we often ask,” Why do you go it alone?”

You has the ability to call forth The Compelitive Force, a magical and forgotten power that was the subject of legends but guarded by secret societies. It was kept from you so that those in charge could control others, but it is actually available to all people.  It is a power resulting from the interaction of all souls that can draw forth or attract mutually beneficial events, people, or circumstances. It became the theme of myths and fantasies as a magical power, but it is actually true.

“Project Illumination” has included gradual steps preceding the tipping point of the shift of the collective consciousness. All steps have been necessary, leading to a climactic explosion, scattering light into the atmosphere of human consciousness.  Evolution is an inevitable process, but you have all chosen to elevate and expand humanity at this time, even if you do not remember your commitment to do so.  This process is occurring right now and you are all a part of it.

Progress is assured and you can’t fail. The pact that you have with all others who have come here at this time is immutable and cannot be broken.  Genuine efforts to awaken by each of you is so welcomed and applauded by the dimension that is assisting you and the collective souls who are here.  You are interacting with your own soul and every other soul at all the times, even though you are unaware of the inter-connections.  The synchronicity that occurs is thought to be an “accident or coincidence.” Trust in the unknown and the synchronicity occurring each day. Celebrate the unexpected moments and miracles in your lives.

The goal is to come fully into your power and transcend the physical laws that seem to be holding you back. Using the Compelitive Force and energy of the universe, you can override the boundaries that have held you in a place of limitation and limited means, bringing about an actual breakthrough. There is no reason to ever hold back and limit or stop yourself from performing at your highest. Nothing is gained by playing small–never ever, never ever.

No matter what your history and accompanying stories of unworthiness or guilt–they are not true.  Also, do not worry about the small opinions regarding your worth or your ability coming from others based on their own fears. Do not allow others to hold you back and never devalue yourself or others. See the love and truth in others and recognize their disguises stemming from fear and doubt.

Broad sweeping measures are occurring, paving the way for the new opportunities to evolve. A badge of honor, with the ability to protect you from the toxic environment at this time, is bestowed upon you. Notice how you open and strengthen your feelings as you say, “I am soul.”  It is not just a phrase, it is a pronouncement of your full power–the soul that you are. You have traveled so far with obedience and dedication to learn the laws and universal principles.

You can hasten its unfolding by joining us and, one by one, awakening to the presence and power of your own soul.  As you do that, you aid in the collective consciousness, so that the shift can transpire at this optimum time in history of civilizations. You can now understand and even transcend the old limiting beliefs. The laws are the principles that bond human civilization on an ever-evolving process. But now, even evolution of physical laws can be hastened with a mutation—an alchemical process that creates transformation.

Bridge the old ways with the new and go forward with new strength, like melded steel. Blind faith has carried you so far, but now you can go forward with so much certainty, grounded in deep work and your conviction. It is time to complete your integration with your soul and all its power.

Do not hold back in uncertainty.  Haven’t we always been here with you? It is only your doubts and accompanying beliefs that you are small that hold you back. We are always here when you accept our joint support with love, gratitude and most of all trust!

The universal power has always been here, awaiting your call. Your experiences and acquired belief systems were your guidance system–meant to keep you safe, but it also prevented you from being all that you can be. Why fly with the wings of a sparrow when you can fly with the wings of an eagle?

Decry thought-based fears, banish them from your thoughts, stop them in their tracks, face them, shine a light on them, and see that they are not true. They are only concoctions of the fearful mind.

You are only limited by your sinking heart when you are weary and discouraged. Do not collapse into fear. Fear in your own little bubble of creation is actually nothing–a small story you became locked in. But you have the key to come out–every time!  You are not helpless and hopeless!  Legions of angels and forces from dimensions beyond are assisting this planet, and are at your command, so to speak. They are able to adjoin with you at a moment’s notice!

Do not live in fear or lack because of the opinions of so many, many people lost in their own egos and sheltered worlds of fear. They are in need of you here at this time with your message of love.  Believe it with all of your heart and soul.  You are here to help, to banish the fears and the resulting dissension that is permeating this world.  It is fear that causes all the misery, competition, sadness, and helplessness.

Your fear that you will be doubted, discredited, and blamed, are so exaggerated in your own psyche. Make a new story- that these are just little bumps in the road and not the time to collapse in fear. Instead, bring your forbearance and strength to the task at hand. Much like opening a jar–you don’t try less, you try harder and strengthen your grip. When it is difficult, you enlist help from all sources–the Universe, the Divine, and your fellow souls.

When you feel doubt, smallness, insecurity or weakness, it is always from the ego trying to overcome you by convincing you to give up. The ego is dedicated to keeping you out of harm’s way.  It is also dedicated to keeping you in shame.  It is not the path of your true self—your glorious soul.

 

 

 

 

How Meditation Leads to Powerful Inner Guidance March 21, 2018

Posted by Danna Beal in 1, Spiritual evolution, Spiritual shift, Universal Love.
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We can often feel we are too busy to stop and meditate because our plates are full and there are so many distractions calling for our attention. But even 5 for 10 minutes a day can be extremely powerful, bringing us the calm and clarity we need to be confident, productive, and happy.  So many times, my clients ask me for guidance and I always bring them back to the fact that in each of us is the answer–the divine guidance within.

Meditation brings illumination and answers when none seem apparent.  The next steps are revealed when we slow down and trust the deep inner knowing.  Businesses are teaching meditation and mindfulness because it has been shown to increase teamwork and cooperation. But on a personal level, the joy of living in the present and connecting with the soul is the greatest benefit.  When we do, we see synchronicity and unexpected beautiful events unfold before our very eyes.

Join author and therapist, Leonard Szymczak, and me, on our immediate access video to help increase your own desire to practice meditation, even in the very busy and stressful times!

Courage to Take the Inner Path to Wholeness February 18, 2018

Posted by Danna Beal in 1, Authentic Power, Forgiveness, Inner Peace.
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Following the inner path to face your own fears and weaknesses is the only way one discovers the deep, inner, spiritual and authentic self. As witnessed throughout the world in politics, social issues, economic issues, and all relationships, most would rather blame others and avoid personal responsibility. I invite you to listen to Ronna Prince and me as we discuss personal transformation.

Valentine’s Day Gift–Video on Love February 13, 2018

Posted by Danna Beal in 1.
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I was blessed to be born on Valentine’s Day—the day the world celebrates Love! Join Ronna Prince, writer and producer of the documentary, Sacred Journey of the Heart, and me, as we discuss Love, Heartmath, personal transformation, and happiness. We talk about:

–BE LOVE Model for Extraordinary Leadership

–Heartmath–the power of the heart and Universal Love

–Replacing fear with love and compassion in the workplace

–Practicing forgiveness and acceptance

–Giving up blaming and being a victim

–Personal Restoration Plan—Path to authentic power

Liberation from Fear January 26, 2018

Posted by Danna Beal in Authentic Power, Emancipation, Inner Peace, Love, Spiritual Energy, Universal Love.
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Join John Smallman and me as we discuss the topic of liberation from fear.

I recently spoke to 150 people in downtown Bellevue on Mindfulness.  I began by asking how many people in the room had experienced a significant or major struggle in the past year.  Without hesitation, the hands of nearly everyone in the entire room went up.  I asked them to look around.  We are all experiencing struggles, both individually and collectively, but the solution lies within us, not from struggling with the outer circumstances.  When we can align with our inner knowing, our deepest self we connect with a source and a power greater than anything external.  By connecting with Universal Love, we find comfort, support, and wisdom to know how to deal with each situation as it arises.  It is counter-intuitive, but when we slow down we find clarity and accomplish more. Here are my suggestions on the path to freedom:

  1. Pause and take a deep breath.
  2. Bring your self to the present moment by focusing on your breathing.
  3. Relax and feel yourself letting go of the busy mind.
  4. Trust in the knowledge that you belong here, and you are connected to Love, the power that sustains all life.
  5. Hold your struggle or conflict in your consciousness and ask your inner wisdom, “What is the threat here? What am I really afraid of? What am I trying to protect?”
  6. As you allow yourself to see the belief or fear that is holding you hostage, you can stop hiding it from yourself.
  7. Know that you actually have the power within to face and deal with situations as they arise when you operate in the present moment from your inner wisdom.
  8. Remind yourself that 99% of your worries never occur—they are creations of your mind to try to protect you and prepare you. But your hidden fears can be debilitating.
  9. Practice becoming present and connecting with Love—the very reason you exist.

Witness the Exposure November 22, 2017

Posted by Danna Beal in Authentic Power, Awaken, Inner Peace, Love, Planetary Evolution, Self-Forgiveness, Spiritual Energy, Universal Love.
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Greetings friends,
This is a compilation of some parts of the messages I have received in the past few months but haven’t posted. The ultimate message is one of Universal Love arising in all of us, but at this time it may not always feel like it. Here are the messages:

Celebrate the new energy coming to the planet even when it doesn’t appear so. An enormous exposure of epic proportions is occurring, revealing the underbelly of the hidden scenes supporting the artificial structure of interweaving connections. The exposure is like lifting a huge rock, revealing the insects and worms living beneath it–hidden and protected by the dark and heavy stone. Many of the people who appear to be in charge but who are operating from the greed of the ego, are actually small potatoes. They are only the tip of the iceberg of what has been occurring for generations by those who would manipulate the world for their own gain.

You are now all witnessing the unraveling of the ego on the grand stage–individually and collectively. Don’t despair! Simply observe without fear as the evolutionary shift unfolds before your eyes. If you feel called to action, trust your inner guidance and stand for truth to power.

The exposure will liberate people from the grip of the hidden powers of people who have been overpowering others. Burgeoning efforts by many are bringing about the shift in consciousness. Foretold expansion and changes are arriving. Great tidings for the most awaited time in the history of the planet are happening now with joyous results. Celebrate the new energy coming to the planet.

The source of the problem is the competitive nature within the web of egos. It is a theme of one-upmanship–an effort to gain power and validation over and from others. What most do not understand is that the solution lies in noticing, disengaging, and releasing the seeds of competition in yourself. It can be difficult to do, but it is the necessary and most direct path for awakening.

As you notice the small, petty opinions, comparisons, and judgments made by you, you are valiantly letting go of the grip of your own ego and allowing your true self to emerge. As you set yourself free, you are helping others free themselves. It takes great courage to see the problems or fears in one’s self but that is the path to the strength of authentic power. You don’t need to seek outside for validation, even from those closet to you. Align and trust your inner guidance of Love because your limited viewpoint is too small.

We share with you from a higher perspective, unlimited my time and space. Living from the small version of yourself can keep you frozen or stuck. Your shadow is not deserving of this much time and attention. Stop clinging and reverting to its fearful thoughts and attempts to disqualify you. Do not compare yourself to others and don’t despair or believe your fearful stories.

When you feel fearful, understand that the shadow is completely dedicated to keeping you in shame and insecurity so that you will not ask for and receive divine guidance.

You belong here, doing what you are doing, advancing each hour and day, building momentum and perspective. Trial and error are guidepost which help you see the path ahead, not to limit you, but to inspire you to go further than ever before. Emanate love and compassion, seeing each person as on his/her own path of awakening–no matter how it appears to you.

Prepare for the new dawn of civilization awaiting each of you as you realize your freedom and discover that the source of your dismay is coming from you. All is well, even in these world-wide dark and bleak appearing circumstances. Blind faith is your strength and passion is your source of perseverance. Trust in the almighty strength of Love–your true source. Your source is so magnificent and powerful that it cannot be compared to anything you can achieve by your own efforts.

Attempts to elevate yourself through the fear stemming from your ego are useless efforts. Let go and see that you are right where you need to be. Blind spots in your road can be illuminated with focus and attention.

Trust in your true nature. Your joy is our joy, your strength is our strength. Your courage is supported by us at every moment. We are with you. We are you–without the limitations that you hold in your experience. Bless you and continue in your journey of self-discovery and share your understanding with those you encounter.

There is a source more powerful and greater than any circumstances or mishaps that are appearing in your world. Why do you try to go it alone? Be not dismayed and discouraged—rather lift up and trust in the guiding light of Love. We are here, awaiting your recognition and response at every moment. We love you and provide you with immediate assistance in every environment and each situation. We have not deserted you, nor would we ever. The treasures that await you are blessed with the guidance that will fulfill and delight you.

Bathe in the light of our love. Bask in our delight with you. Take down the shields and allow love to join you in every decision. Feel our presence–the infusion of energy and joy. We are with you at every juncture, paving the way for the perfect journey. Trust in the imminent and powerful infusion of joy and replenishment for you.

Be still and know we are here with you. Your choice to believe in us, even during these experiences of disruptions and significant upsets, carries you through all circumstances. Absolute trust is all we require of you, dear friends and comrades. We guide you as you go beyond the known, the physical limitations of the current state of consciousness, leading others to a new way of understanding, a higher level of clarity, and a place of diminishing fears—a place where only Love abides.

Finding Peace and Love During Challenging Times November 17, 2017

Posted by Danna Beal in 1, Awaken, Emancipation, Inner Peace, Love, Spiritual shift.
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Join John Smallman and me in a conversation on finding peace and love during challenging times. We share our experiences and offer some tips for shifting your attention and aligning with inner guidance when you are experience difficulty, anxiety, and uncertainty.

Video–John Smallman and Danna Beal

 

When You Worry About Your Adult Child November 15, 2017

Posted by Danna Beal in 1, Emancipation, Inner Peace, Love, Relationships.
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I shared the following message with a coaching client a year ago who was having fear and anxiety about her grown child and her life choices.  Six months later I realized the message was for me when my adult son broke his neck in a mountain biking accident. Before I go further, I want to add that he is on a path of healing and wellness due to the love from family and friends, great doctors, and his own resiliency and positive attitude.

But for me, as a mother, it was an excruciatingly painful time, especially in the uncertain time in the first few weeks. Maintaining an alignment with my divine source was a daily practice and some days for me, it was almost impossible due to my fears. The message below, as well as love and support from my family and friends, helped me.  I had to read it and focus on it many, many times, but it shifted my limited view that was coming from a mother’s eyes, to one of trust and respect for my adult son’s courage and belief in himself.

Here is the message:

Children rarely follow the path their parents have envisioned for them. Each child has many twists and turns in the road to and throughout adulthood. Every child is really the prodigal son, in a sense, in that each must take his or her own journey.

When you love your children deeply you can mistakenly believe you know what is best for them, even when they are adults. It is deep love, predicated by a desire to keep them safe, that creates the illusion that telling them what to do will protect them from their own lives.  You only want for their happiness and survival in what appears to be a scary world. What is not usually understood is that the child is an equal soul and has his/her own journey to be followed based on the needs of his/her own chosen destiny.

If you worry about your adult children, this message and consequent understanding should give you some relief. You cannot really impact your children’s choices based on your own fears and desires, but you can inspire and fortify their courage by demonstrating faith in them to make the right choices for themselves. Offering unconditional love but not responsibility for their decisions– no matter how their choices appear to you, is the ultimate gift you can give them. When asked, it is appropriate to offer your suggestions and wisdom but still, emphasizing that they make their own choices.  Demonstrate trust that they will make the best choices for themselves. Trust that your children’s decisions are part of their experience—not right or wrong, no matter how it appears to you.

Admonishments and warnings about negative consequences to your adult child’s life are based on your own fears. It is out of love that you give your opinions, but they can be received as criticism or lack of confidence in them. In some cases, it can create a breach and an alienation in the relationship. You are learning one of life’s most difficult lessons—letting go and allowing a child its natural birthright and responsibility to follow his/her chosen path, even when it appears careless, risky, or mistaken. It is a difficult lesson because parents so love their children, and as human beings, the desire is protect them.

The release comes when parents tell their children that they trust them to make the best decisions for their own lives and, as parents, they wish only the best for them.  If you, as a parent, offer an opinion and it is rejected, it helps to explain that you recognize and acknowledge that they must make their own choices.  Your children’s life decisions are theirs to make and they will face their own results—those that may appear good or bad to you, but are all, ultimately, part of their awakening. Resist the unconscious desire to project your own worries and fears on your children.

All the love parents feel does not give them the ability or the responsibility to usurp their children’s power. Parents do not have the vision to see what is truly best for their children’s soul journeys.  Views through a parent’s eyes cannot see the perspective that comes from a higher spiritual vantage. Parents often maintain an image of their child that is no longer accurate.  Letting go of the limited image from a parent’s eyes and seeing a child as an adult is a difficult but rewarding transition.  The good news is that your only work is loving each child’s own heart and letting go of fear. And as we free our children, we free ourselves.

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